Dance & Power: Dancing & moving, learning choreography and having fun for children in Düsseldorf aged 5 and up – free and without registration!
Do you want to move, burn off energy, really let loose on the dance floor, and learn cool choreography? Then our open "Dance & Movement" workshop is just the thing for you! We'll dance in two groups: first, children aged 5 to 8 will dance, followed by children aged 9 and up.
🗓 When do we dance?
Children aged 5 to 8 years: every Thursday from 4:00 PM to 5:30 PM
Children aged 9 and older: every Thursday from 5:30 PM to 7:00 PM
Bürgerhaus Eller, Jägerstraße 31, Düsseldorf →
view on google maps
We also dance during the holidays!
💃 What awaits you?
The weekly dance workshops for children start with some easy movement exercises where we talk about what you're good at and what you'd like to work on to improve your dancing. Then the real fun begins: We dance to cool music, learn new steps, movements, and real choreography, and have loads of fun together!
🌟 Dancing for children aged 5 and up!
All children from Düsseldorf are welcome! No prior knowledge is required – just a desire to move, dance and try things out together.
🇧🇷 Who is leading the dance workshop? Experienced and trained dancers accompany the children through dance lessons full of rhythm, creativity and movement.
💰The dance workshops are always free of charge and do not require registration. Just come along and join in the dancing. Feel free to bring your friends if you like!
Come along and enjoy a time full of dance, movement, and fun with other children. We look forward to seeing you!
Why dancing is important for children and what they learn from it
Dancing is far more than rhythmic movement; it's a holistic way to foster children's development. Through playfully learning choreography, children develop their motor skills, coordination, and sense of balance. At the same time, they train their cognitive abilities by internalizing complex step sequences, practicing concentration, and refining their sense of rhythm. This conscious body awareness helps children feel safe and strong in their own bodies.
Stronger together: Dancing strengthens children's self-esteem and team spirit
Our workshop also offers a safe space where children can discover their own expressiveness and build self-confidence. Through social interaction, they learn to coordinate with one another and work together towards a common goal. Developing a choreography as a group strengthens team spirit, promotes mutual respect, and fosters a sense of belonging. Fears are playfully reduced and replaced by the joy of shared success.
The joy of self-expression through playful dancing
This process – from the first step to the finished sequence – teaches patience and the experience that perseverance truly pays off. At the same time, dancing serves as an ideal counterbalance to everyday life, reducing stress and releasing energy constructively. We support each child individually, regardless of prior experience or dance talent. In this way, we create an environment where every child is encouraged to fully develop their potential. Ultimately, it is the pure joy of movement that lays the foundation for a lifelong, positive relationship with one's own body.